List of Juice Recipes for Malayalees in Kerala

These juice recipes all are simple and easy to make with fruits and vegetables, and most of the juice recipes are apple, orange, grape, avocado, plum, lemon, tomatto etc.

JUICE RECIPES FOR MALAYALEES

Ingredients


1. Lemon juice –of 1 lemon
2. Water -2 glass
3. Ginger-1 small piece (chopped nicely)
4. Curry Leaves-3(chopped)
5. Green chilly-1(chopped)
6. Salt-to taste

Mix all the ingredients together and serve it in a glass …!!Decorate with a lemon piece ..

Ingredients


1. 3 pounds very ripe garden tomatoes, cored, roughly chopped

Put all ingredients into a large non-reactive pot (use stainless steel, not aluminum). Bring to a simmer and cook, uncovered, until mixture is completely soupy, about 25 minutes.Force mixture through a sieve, chinoise, or food mill. Cool completely.Store covered and chilled. Will last for about 1 week in the refrigerator.

Ingredients


1. Nellikka-3
2. Water-1 1/2cup
3. Salt-to taste
4. Ginger-small piece
5. Green chilly-1/4 of 1

Cut the gooseberry into small pieces.Add this pieces of gooseberry,chilly,ginger pieces into a blender and blend well by adding 1/2cup of water. strain this juice to the remaining water and mix well..Add salt to taste

FRUIT JUICE RECIPES IN KERALA

Ingredients


1. 20-25 plums
2. 6-8 Tbsp condensed milk
3. Ice

Take the plums in a bowl.Wash them together thoroughlyNow put them in a grinder.Add condensed milk and ice along with it to the grinder. Grind the plums to get a refreshing plum smoothie.Pour it into a glass or jug carefully through a sieve. Serve chilled with crushed ice on top

Ingredients


1. Water As required
2. Sugar As per your taste
3. Ice Cubes As per your taste

Cut each passion fruit into half. Using a spoon, scoop out and collect its flesh in to a blender/juicer jar. Add sugar. Add little water (approximately ½ cup). Blend 1 minute. Strain it. Add water (I added approximately 6 cups water) as per your taste and flavour.Mix and taste passion fruit juice, add sugar if need. Serve cool with ice cubes and enjoy

Ingredients


1. 18Apples
2. Cinnamon (optional)
3. Sugar (optional)

Start by washing and then coring the apple to remove seeds. Cut the apples into slices. There is no need to peel the apples. Add the apples to the pot and add enough water to just cover them. Too much water and you’ll have pretty diluted juice. This juice may come out a bit strong, but it’s a lot easier to dilute the juice with extra water rather than trying to make the flavor stronger. Slowly boil the apples for about 20-25 minutes or until the apples are quite soft. Place a coffee filter or piece of cheesecloth in your fine mesh strainer and place over a bowl. Slowly ladle the hot juice/apple mixture into a fine mesh strainer and gently mash the apples. The juice will be filtered through the bottom into your bowl while the apple mush will be left behind. Place the mush in a separate bowl for later. Repeat this process until all of your juice is in the bowl. Taste the juice after it’s cooled for a bit. You can add additional sugar or cinnamon depending on your preferences. Again, if the flavor is too strong, you can add water a little bit at a time to weaken the flavor. The apple mush you collected can easily be turned into applesauce by pureeing and adding a smidgen of sugar and cinnamon to taste. Keep in mind your homemade apple juice doesn’t have any preservatives so be sure to keep it refrigerated and to use it within a week!

Ingredients


1. Orange Juice – 1.5 cups (I used Simply Orange brand, which is 100% pure squeezed Orange juice not-from-concentrate)
2. Ice Cubes – 4 to 6
3. Water – 1/2 cup
4. Original Tabasco Pepper Sauce – 1 tsp (Adjust according to your level of spice tolerance)
5. Lemon Juice – 2 tsp (optional)
6. Salt – a pinch
7. Sugar – 1 tbsp (Adjust to suit your taste)

Blend all the ingredients thoroughly in a blender. Serve immediately and enjoy your spicy orange juice.

Ingredients


1. Avocado-1
2. Mango-1
3. Water or milk -1 1/2 cup
4. Honey or sugar-

Peel both Avocado and Mango and cut into small cubes. Blend well with milk or water along with honey or sugar. U can increase or decrease the amount of water or milk. Serve immediately ..

Ingredients


1. 2 Cups Black Seedless Grapes
2. 1/2 Cup Chilled Water
3. 2 Tsp Fresh Lemon Juice
4. Sugar to Taste
5. Pinch of Salt
6. Ice Cubes

Wash the grapes. under cold water and drain well. Add grapes, water and sugar, if desired, to blender. Blend until smooth. Strain juice mixture and discard pulp. Add lemon juice and a pinch of salt, and stir. Skim any white foam off the top. Pour over ice and serve immediately.

MIXED FRUIT JUICE RECIPES IN KERALA

Ingredients


1. Ripe Banana – 1 large
2. Sweet Apple (peeled and diced into chunks)- 1 big
3. Vanilla Flavoring – 1 tsp
4. Milk – 1 cup (I used skim milk)
5. Ice Cubes – 5
6. Sugar – 1/2 tbsp (You can use honey or any sweetener of your choice)

Blend all the ingredients in a blender until smooth and foamy. Serve immediately otherwise the apples will change the color of the smoothie.

Ingredients


1. 1 Large watermelon
2. 2 Lemons
3. 1 cup orange juice
4. 20 gms ginger
5. Sugar
6. Handful of Mint leaves
7. Crushed Ice

How to Make Watermelon, Mint, Lime & Ginger Slushie (My Yellow Table). Remove watermelon seedsCut it into dices,Grind together mint leaves, chopped ginger, sugar, crushed ice & diced watermelon in a juicer.Serve.

Ingredients


1. 4 Kiwi fruit
2. 2 cucumbers
3. 1/2 inch piece Galangal or ginger crushed
4. Pepper to taste salt to taste
5. 2 celery sticks as stirrers
6. 2 scoops crushed ice
7. 1 cup water
8. Sprouts to garnish

Peel the fruits and cut into small pieces.Chill for 1 hour.Take a powerful blender add crushed ice and water.Drop all the fruits in the blender and blend at high speed for 1 minute.Pour into tall glasses and garnish with sprouts.

Ingredients


1. Apple-2
2. Guava-2
3. Sugar-2tbsp or of ur choice
4. Water-1/2cup

Wash and peel both apple and guava. Cut into small piece. Add these pieces to a blender along with water and sugar. Blend well. Strain and pour to a beautiful glass and serve immediately

Ingredients


1. Cucumber-1cup(peeled and chopped)
2. Yogurt-250gm
3. Mint leaves-3
4. Salt- to taste

Add all the ingredients in a blender and blend well. If u want the drink to be bit loose u can add water. Otherwise strain it and keep in the fridge for at least 2 hours before serving….. (U can increase or decrease the number of mint according to ur taste )

Ingredients


1. Grapefruit-1
2. Orange-1
3. Lemon Juice-1tsp
4. Sugar -as needed
5. Water-1/4cup(optional)

Place all the ingredients in a blender and blend for one minute. Strain and pour into a glass and serve immediately. You can also make this juice in a citrus juicer with halved fruits .

Ingredients


1. Watermelon-Strawberry Juice
2. Strawberries-200gm
3. Watermelon-400gm
4. Sugar-as needed

Put the watermelon pieces and strawberry pieces and sugar into a blender. Blend well.Strain and pour into a glass and serve immediately.Add ice if u want. Try this juice in summer when both fruits are at their peak of ripeness and sweetness.

Ingredients


1. 1 apple
2. 1 lbs large carrots (washed and peeled)
3. 1/2 lemon (peeled)
4. few green leafs such as red lettuce or carrot greens


PREPARATION



Put all ingredients in your juicer. (A centrifuge juicer is easiest for carrots.) Mix. Drink immediately. I peel the carrot for taste (otherwise it tastes too earthy). I find this recipe sweet enough, but if you're a beginner juicer or have a sweet tooth, add an apple for extra sweetness. The health benefits of carrot juice? It provides Vitamin A, B Vitamins, Vitamin E and many minerals (including calcium). Great for pregnant and nursing mothers, eyesight, bones and teeth, liver and nails, skin and hair as well as helping in breast and skin cancer prevention.